Pilates: Post-rehab And Out of Town Patients

I was concerned about traveling abroad for medical treatment but after seeing the physical therapy and allied health team and Beyond Basics Physical Therapy, I felt really happy that I had taken that leap as they were able to understand and treat my problem (vulvodynia) with ease and were obviously hugely experienced and knowledgeable. They were extremely professional and provided me with a clear plan to take home.

– A.H. 33 years old, Scotland

Kierstin was instrumental to my recovery. She planned a detailed and customized Pilates plan based on her observations of my body mechanics and posture. Kierstin used great judgment, knowledge and sensitivity. She was extremely attentive to me as I went through the strength building and corrective exercises. Most importantly, Kierstin was always supportive, reassuring and upbeat.

I am happy to report I have made great advances, and Kierstin was a big part of my progress.

I wholeheartedly recommend Kierstin Elliott. She is phenomenal and thank you to Beyond Basics for finding another great healer to add to your team."

-Judy W., PhD, JD, MPH

I've been working out with Kierstin for three years and boy has my body changed. I had no idea how to breathe, stretch, or even move correctly. Kierstin brings a fun bubbly attitude to every session, prepares enjoyable yet challenging exercises, and provides an awesome overall experience. No other Pilates instructor compares.


Kierstin brings a dynamic blend of strength, Pilates, and flexibility training to each workout. Our sessions are creative and met with Kierstin’s unmatched energy and beautiful, radiant personality.


I have worked with Kierstin Elliott for over four years in private sessions. I can say without a doubt Kierstin is the best teacher/trainer I have ever had. I had taken a three month break and came to her with balance and core strength problems. She is so engaging, thoughtful, and meticulous that even if I arrive reluctantly, I leave feeling like my best self. I hope I can work with Kierstin for a very long time.